How do I get rid of ants in my kitchen?
Work out which ant you have, then take away what it is feeding on, wipe up the trails with soapy water, and set a bait labeled for that ant where the workers are foraging. Leave the bait alone and do not spray near it. Seal the cracks the trail uses. Large black ants or fire ants need a different plan.
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By Kasra Taheri, Founder, LoclisPublished
Researched and drafted with AI, then checked claim by claim against the sources listed below before it was published. Prices and rules change; the dates beside each source say when it was last checked.
Step by step
Read when to stop and call a pro, further down this page, before you start.
Step 1: Identify the ant
Note its size and colour, or take a specimen to your county Extension office, because the right control differs by species.[4]
Step 2: Follow the trail
Watch the ants for a few minutes to see where they come in and what food they are after.
Step 3: Clean up the food
Wipe up crumbs and sweet spills, and empty and wash garbage cans and recycling bins often.[4]
Step 4: Seal food away
Keep food in hard, sealed containers rather than cardboard or paper, and keep sugar and honey in the refrigerator.[4]
Step 5: Fix the drips
Repair dripping faucets and leaky pipes so the ants lose a dependable water source.[1]
Step 6: Pick the right bait
Choose a bait labeled for your ant, since some prefer sweet baits and others protein-based ones.[2]
Step 7: Set it on the trail
Place bait stations or small dabs of gel beside the trail or entry point, out of reach of children and pets.[1]
Step 8: Let them feed
Leave ants that are feeding on the bait undisturbed, and do not spray or dust anywhere near it.[1]
Step 9: Refresh the bait
Replace bait when it is empty, and move it or try a different product if the ants ignore it.[6]
Step 10: Seal the way in
Caulk the cracks the trail used and weather-strip doors and windows where ants enter.[1]
Step 11: Remove the bait when done
Take bait stations away once the ants are under control, because leftover bait can draw in more insects.[1]
Most kitchen ants can be cleared up without an exterminator, but only if you deal with the colony rather than the ants you can see. Baits are a toxicant mixed with a food the ants want. Workers carry it back to the nest and feed it to the rest of the colony, including the queen, which is how a bait kills the colony rather than only the ants you can see.[1] Cleaning and sealing make the bait work faster and keep the next wave out.

First, work out which ant you have
The species decides the bait. Ants are finicky and may prefer a sweet or a protein-based bait, so the bait has to be labeled for the species you have.[2] Look closely at a few ants, or put one in a sealed bag and take it to your county Extension office. The ones that most often turn up in Virginia kitchens:
- Odorous house ant: about 1/16 to 1/8 inch, brownish to black, with a foul smell when crushed. A frequent house invader that nests in many places indoors and out.[1]
- Pavement ant: about 1/8 inch, light to dark brown or blackish, with fine parallel lines on the head and thorax. It nests under stones and pavement edges, and in winter may nest in crevices beside a heat source.[1]
- Pharaoh ant: tiny, about 1/16 to 3/32 inch, yellowish to red, often found around kitchen and bathroom faucets. It feeds on sweets but prefers fatty foods.[1]
- Thief ant: even smaller and yellowish, and prefers grease and protein over sweets. It is more likely than most to nest indoors in cracks and cupboards.[1]
- Carpenter ant: large, about 1/4 to 3/4 inch, black or red and black.[1] These need a different approach; see whether you need a professional for carpenter ants.
One more to rule out. In Virginia, red imported fire ant colonies are now established throughout Hampton Roads, and individual colonies have been documented in the greater Richmond area and as far west as Montgomery County.[2] Reddish ants that boil out of a soil mound and sting are not a kitchen-bait job.
Take away what they are eating
Ants follow a scent trail from the nest to the food, and the first job is to break it and empty the pantry of easy meals. It matters for more than tidiness: ants that get into food can carry food-borne illness such as Salmonella.[1]
- Wipe ant trails with soapy water to remove the scent trail the others follow.[4]
- Vacuum up ants and dispose of the vacuum bag right away; you can also add cornstarch to the bag.[4]
- Clean up crumbs and spills, especially sweet drinks like soda, and empty and wash garbage cans and recycling bins regularly.[4]
- Store food in hard, sealed containers instead of cardboard boxes or paper wrappers, and keep sugar and honey in the refrigerator.[4]
- Keep food containers off the floor and remove garbage from the house promptly.[1]
- Fix dripping faucets and leaky pipes under the sink, which give ants a dependable water source.[1]
- Pick up the pet bowl between meals, and rinse cans and bottles before they go into the recycling.
Bait the trail, then leave it alone
Once the counters are clean, the bait is the most interesting food left. Place bait near the ant trail, the entry point or the nest.[1] Prepackaged stations are the simplest; gel baits in a small tube go into the crack where the trail disappears. Keep both away from children and pets and follow the label.
The hard part is patience:
- Do not disturb a trail of ants that are feeding on the bait, or they may leave the area.[1] A crowd of ants on the bait is the bait working.
- Do not use sprays or dusts around the bait. They repel the ants and drive them away from it.[1]
- A colony may prefer a protein bait one week and an oil bait the next, so be ready to switch products.[1]
- Replace bait when it is empty. It can take 5 to 10 days to see fewer ants.[6]
Resist the can of spray. Spraying ants indoors with pesticides will not prevent more ants from entering.[6] For ants on a counter you need gone right now, detergent mixed with water in a spray bottle immobilizes ants so you can wipe them up with a sponge,[1] and it leaves nothing behind on food surfaces.
Remove bait stations once the ants are under control, and only put bait out for an ant problem you actually have, since unneeded bait can attract ants.[1]
Close the way in
While the bait works, find where the trail enters: usually a gap at the back of the counter, around a pipe under the sink, along a window frame or under the back door. Caulk the holes and cracks the trail used, and weather-strip around windows and doors where ants get in.[1] Outside, keep shrubs and branches trimmed so ants cannot travel from them to the house.[4]
If a potted plant has ants, set it inside a larger bowl of water with a little detergent, keeping the pot above the water line.[4] Diatomaceous earth or silica aerogel dust placed in dry cracks and crevices where ants enter dries them out; moisture makes it less effective.[1] Use dusts only away from where you are baiting. If you use a pesticide, try a lower-toxicity product first and read and follow the label.[4]
For the routine that keeps them from coming back, read how to keep ants out of the house.
Stop and call a pro if
- The ants are large and black and you see them indoors in winter. When carpenter ants are active indoors in late winter or early spring (February and March), the nest is probably inside the house.[3] That usually means damp wood somewhere; see whether carpenter ants are a sign of water damage.
- You find fire ants inside. Red imported fire ants rarely nest indoors, but if they do, call a professional pest control operator immediately.[2] Fire ant colonies found outside the quarantined areas should be reported to the Virginia Department of Agriculture and Consumer Services (VDACS), and people outside those areas should not attempt to treat them.[2]
- Someone is stung and reacts badly. If someone stung by fire ants has swelling, chest pain or difficulty breathing, get emergency medical treatment immediately.[5]
- Several weeks of clean counters, fresh bait and sealing have not slowed the trail, or the ants come out of the walls in several rooms.
A company you hire must be licensed: in Virginia no one may apply or recommend a pesticide commercially without a pesticide business license and a certified commercial applicator.[7] What ant control costs in Virginia explains what goes into a quote.
Getting help on Loclis
Browse ant control services, find pest control businesses around Blacksburg or read more pest control answers. When you are ready, describe the job on Loclis so licensed pest control businesses can quote it.
Common questions
- Why do the ants keep coming back after I wipe them up?
- Wiping and vacuuming remove the foragers you can see, not the colony that sends them. Clean up the food that drew them, then use a bait labeled for that ant so the workers carry it back to the nest, and seal the cracks they use to get in.
- How long do ant baits take to work?
- Baits work through the colony, so they are not instant. It can take 5 to 10 days to see fewer ants. If they ignore the bait, move it or try a product with a different attractant.
- Should I spray the ant trail in my kitchen?
- Not if you are baiting. Sprays and dusts repel ants and drive them away from the bait, and spraying indoors does not stop more ants from coming in. A spray bottle of soapy water lets you wipe up a trail without leaving a pesticide on the counter.
- Are tiny ants in the kitchen dangerous?
- Most kitchen ants are a nuisance, but ants that walk through food can carry germs such as Salmonella onto it. Red imported fire ants are the exception that needs care: they sting repeatedly, and an indoor fire ant nest calls for a professional straight away.
- What if the ants are big and black?
- They may be carpenter ants, which nest in damp or decaying wood. Seeing them indoors in February or March suggests a nest inside the house, which means finding the moisture problem as well as treating the ants.
Sources
- [1] Schools Integrated Pest Management (IPM) for Ants, Department of Entomology, Virginia Tech. Checked October 27, 2026.
- [2] 2026 Pest Management Guide: Home Grounds and Animals, Nuisance Insects of the House and Yard (ENTO-634-F), Virginia Cooperative Extension, Virginia Tech. Checked October 27, 2026.
- [3] Carpenter Ants (3104-1573, ENTO-485NP), Virginia Cooperative Extension, Virginia Tech. Checked October 27, 2026.
- [4] Ants, National Pesticide Information Center, Oregon State University and U.S. EPA. Checked October 27, 2026.
- [5] Fire Ants, National Pesticide Information Center, Oregon State University and U.S. EPA. Checked October 27, 2026.
- [6] Pest Notes: Ants (Publication 7411), University of California Statewide Integrated Pest Management Program. Checked October 27, 2026.
- [7] Code of Virginia § 3.2-3924. Annual business license required, Virginia General Assembly, Legislative Information System. Checked October 27, 2026.
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