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How do I replace a showerhead?

Turn the shower off, hold the shower arm steady and unscrew the old head, clean the old tape and scale off the arm's threads, wrap them with a few turns of fresh thread seal tape, and screw the new head on until it is snug. Run the water and check the joint for drips. You need an adjustable wrench, a cloth and a roll of tape.

Free to ask. Local shops send quotes, and you pay only when you book one.

By Kasra Taheri, Founder, LoclisPublished

Researched and drafted with AI, then checked claim by claim against the sources listed below before it was published. Prices and rules change; the dates beside each source say when it was last checked.

Step by step

Read when to stop and call a pro, further down this page, before you start.

  1. Step 1: Turn the shower off

    Close the shower handle fully and lay a towel in the tub or shower pan to catch small parts and protect the finish.

  2. Step 2: Hold the arm

    Grip the shower arm near the wall with one hand so it cannot turn, because shower arms are usually threaded into an elbow behind the wall.[1]

  3. Step 3: Unscrew the old head

    Turn the old head counterclockwise by hand, or with an adjustable wrench over a cloth on its nut if it is stuck.

  4. Step 4: Clean the threads

    Clean the arm's threads with a wire brush or cloth to remove dirt, debris, or rust, along with any old tape.[3]

  5. Step 5: Wrap fresh tape

    Wrap thread seal tape clockwise from the end of the arm, two to three wraps for thicker tape and four to five for thinner.[3]

  6. Step 6: Check the washer

    Make sure the rubber washer or O-ring is seated inside the new head's connector before you thread it on.[4]

  7. Step 7: Thread on the new head

    Screw the new head on clockwise by hand until it is snug, then follow the box instructions on whether a light turn with a wrench is allowed.

  8. Step 8: Test for drips

    Run the shower for a minute and watch the joint; if it drips, snug it a little more or take it off and re-wrap the tape.

Replacing a showerhead is one of the easiest plumbing jobs in a house. The shower handle is the shutoff, the head screws onto the threaded end of the shower arm, and the whole job takes an adjustable wrench, a cloth and a roll of thread seal tape. The one thing to protect is the shower arm itself, because the joint you cannot see is the one that matters.

A brushed-metal showerhead on a curved shower arm spraying water, seen from below against white and green tile
Photo: DO'Neil, CC BY-SA 3.0, via Wikimedia Commons

Before you start

Look at what you have. A fixed showerhead screws straight onto the arm. A handheld shower on a bracket has a flexible hose with one end threaded to the showerhead and the other threaded onto a bracket, and that bracket is what threads to the shower arm.[2] Either way, the connection to the arm is the same.

Gather an adjustable wrench, a soft cloth or rag to protect the finish, an old toothbrush or small wire brush, and thread seal tape (often called plumber's tape or PTFE tape). Lay a towel in the tub so a dropped washer does not disappear down the drain.

Protect the arm. Shower arms are usually threaded into an elbow behind the wall,[1] so every twist you put on the head also pulls on that hidden joint. Hold the arm steady near the wall with one hand while you loosen or tighten the head with the other.

Choosing a new showerhead

Federal rules set a flow limit for new showerheads. Showerheads made after January 1, 1994 may use no more than 2.5 gallons per minute, measured at a flowing pressure of 80 pounds per square inch.[5] Showerheads that earn EPA's WaterSense label use no more than 2.0 gallons per minute and are independently certified for spray force and coverage.[4] EPA estimates the average family could save 2,700 gallons per year by installing WaterSense labeled showerheads,[4] and because less hot water is used, the water heater runs less too.

Check with your water utility before you buy. In Charlottesville, you can pick up a WaterSense labeled showerhead for free at the Office of Utility Billing at City Hall.[8] Ask your own water utility whether it offers one.

Do not drill out or pull the flow restrictor to get more pressure. Moen says of its own heads: "Our showerheads include a pressure compensating flow regulator that actively delivers the best water flow for the amount of water that is available. Removal of this will actually diminish performance."[6] And federal rules require the flow-restricting insert in a showerhead to be mechanically retained at the factory.[5]

Getting a good seal

Moen says "The new shower arm and shower head should be sealed using several wraps of thread seal tape."[1] A few details make the difference between a dry joint and a slow drip.

  • Clean threads first. Old tape, scale and grit stop new tape from bedding in. Clean the arm's threads with a wire brush or cloth to remove dirt, debris, or rust, so the tape adheres properly and forms a tight seal.[3]
  • Wrap in the right direction. Start at the end of the arm and wrap clockwise around the threads, the same direction the head screws on.[3] Wrapped that way, threading the head on tends to smooth the tape down rather than peel it back.
  • Do not overdo it. Use two to three wraps of thicker tape or four to five of thinner tape. More is not better: "Too much tape can cause stress to the fitting resulting in fitting failure."[3]
  • Check the washer. EPA suggests checking, and if needed replacing, the washer or O-ring inside the showerhead when you change it.[4] New heads ship with one; make sure it is seated flat in the connector.

Hand-tight with fresh tape usually seals. Read the instructions in the box: some makers allow a light turn with a wrench, and some heads have plastic nuts that crack if forced.

If the new head feels weak

A new head that sprays poorly is often catching grit knocked loose from the arm. Take the head off, rinse its inlet screen, and run the shower briefly through the bare arm. A strong stream from the arm usually means the head is the problem; a weak one suggests the trouble is behind the wall.

On a Moen PosiTemp valve with no flow at the shower, test the flow with the showerhead removed, through the bare shower arm: good flow means the head needs cleaning or replacing, and still no flow means the cartridge needs replacing.[7] For a faucet with the same problem, see why a new faucet has low water pressure, and to keep the new head spraying evenly, read how to keep faucets and showerheads free of mineral buildup.

Stop and call a pro if

  • The shower arm turns, wobbles or comes loose in the wall. The elbow behind the wall may have cracked or unthreaded, and water can leak inside the wall where you cannot see it.
  • Water appears behind the wall flange or below the shower after the swap, or a ceiling under the bathroom shows a stain.
  • The arm's threads are broken, badly corroded or the arm snaps. A new arm is a small part, but a seized one can take the elbow with it.
  • You want to move the arm, add a rain head on a new pipe, or change the valve. Virginia's building code exempts from a permit the replacement of plumbing fixtures without alteration of the water supply and distribution systems, sanitary drainage systems, or vent systems.[9] New piping is an alteration, and that is a job for a licensed plumber. See whether you can replace your own plumbing fixtures in Virginia.
  • The shower drips with the handle off or the flow stays weak through the bare arm. That can point to the valve; see replacing a shower valve cartridge.

Getting help on Loclis

If the arm, the valve or the wall is the problem, licensed plumbers on Loclis can quote it. You can browse fixture installation, find plumbers in Blacksburg, read what plumbers charge to install fixtures, or see every plumbing answer.

When the job is past a simple swap, describe the shower repair once and licensed local plumbers quote it.

Common questions

Do I need to turn off the water to the house to change a showerhead?
Usually not. With the shower handle fully closed, no water reaches the arm. If the shower drips with the handle off, the valve cartridge is likely worn, and a towel over the arm opening is enough for a quick swap; fix the drip separately.
Do I need plumber's tape on a showerhead?
Moen says a new shower arm and showerhead should be sealed with several wraps of thread seal tape. Some heads come with a washer that does most of the sealing, but tape on the arm's threads is cheap insurance against a drip at the joint.
Can I remove the flow restrictor for more pressure?
It is not a good idea. Federal rules require the flow-restricting insert to be held in at the factory, and Moen says removing its pressure-compensating regulator actually reduces performance. If the new head feels weak, check for debris in its screen and test the flow through the bare arm.
Do I need a permit to replace a showerhead in Virginia?
No. The Virginia Uniform Statewide Building Code exempts replacing plumbing fixtures when the water supply, drainage and vent piping is not altered. Moving the shower arm or changing the valve in the wall is a different job; ask your local building department about that.
How tight should a showerhead be?
Snug, not forced. Hand-tight with good tape usually seals. If it drips, add a small turn with a wrench over a cloth. Heavy force can crack a plastic connector or loosen the arm's joint inside the wall.

Sources

  1. [1] Can I change the trim (showerhead, arm, flange, escutcheon, handle/knob and tub spout) without changing the valve in the wall?, Moen. Checked October 26, 2026.
  2. [2] Handheld on a Shower Arm-Bracket, Moen. Checked October 26, 2026.
  3. [3] How to Use Plumber's Tape, Oatey. Checked October 26, 2026.
  4. [4] WaterSense: Showerheads, U.S. Environmental Protection Agency. Checked October 26, 2026.
  5. [5] 10 CFR 430.32 Energy and water conservation standards and their compliance dates, Electronic Code of Federal Regulations, U.S. Department of Energy. Checked October 26, 2026.
  6. [6] Is there an adjustment that I can make to my faucet to increase the flow of the water?, Moen. Checked October 26, 2026.
  7. [7] Shower Faucet: Low Flow - PosiTemp Valve, Moen. Checked October 26, 2026.
  8. [8] Water Conservation Indoors, City of Charlottesville, Virginia. Checked October 26, 2026.
  9. [9] 13VAC5-63-80. Section 108 Application for permit (Virginia Uniform Statewide Building Code), Virginia Administrative Code, Virginia General Assembly. Checked October 26, 2026.

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